Hearty Oatmeal
Serves 1Prep 5 minCook 5 minTotal 10 min
Prep and cook times are estimates — every kitchen moves at its own pace.

This is definitely one of our favorite things to eat for breakfast. It's quick, easy & delish! This will surely keep you satisfied throughout the morning. You can always prepare this dish with different fruits, nuts & seeds.
As seen in our What We Eat in a Day video (the breakfast chapter, around 1:21) — instant oatmeal doctored up with warm spices, flax, and all the toppings.
Watch it made
Directions
- Add the instant oatmeal and non-dairy milk to a small pot over medium heat, using the packet's liquid amount with non-dairy milk in place of water. Bring to a gentle simmer, stirring.
- Stir in the vanilla extract, ground ginger, and cinnamon until well combined.
- Sweeten to taste with cane sugar, stirring well.
- Stir in the ground flaxseed — at this point your oatmeal is pretty much complete.
- Transfer to a bowl and top with sliced banana, blueberries, and hemp seeds. Finish with a drizzle of agave nectar.


